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Oats Paratha

By Catrine 3 views  3 years ago


  • Wheat flour - 1 cup
  • Oats - 3/4 cup, powdered
  • Chick pea flour - 1/4 cup (Besan/Senagapindi)
  • Carrot - 1, peeled and grated
  • Onion - 1, small, finely chopped
  • Green chili-ginger paste - 1 tsp
  • Coriander leaves - 3 tbsps, finely chopped
  • Coriander powder - 1 1/4 tsp
  • Cumin powder - 1/2 tsp
  • Red chili powder - large pinch
  • Salt to taste
  • Yogurt - 1/4 cup (optional)
  • Water as required
  • Oil as required


  • In a large bowl, mix all the above ingredients excluding oil. Add water few tablespoons at a time and make a soft dough. Keep aside for 10 minutes.
  • Prepare parathas by rolling out a large lemon sized amount of dough on a flour dusted surface.
  • Heat an iron or non-stick tawa. Once hot, place a roti and cook till it lightly turns color, filp over and cook the other side till light brown spots form.
  • Drizzle ghee or oil all over the paratha and roast to a nice golden brown shade on both the sides. Remove onto a serving plate.
  • Serve warm with yogurt, pickle and curry of your choice.
Tags :

Oats Paratha,Oats vegetable paratha,Oats vegetable roti,Oats roti,Healthy Oatmeal,Healthy Oats paratha,Healthy Oats roti,.Oats,Paratha

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